Counseling

At Simply Redefining Wellness & Counseling, we offer integrated mental health services grounded in evidence-based therapeutic approaches. Our practice specializes in trauma, grief, life transitions, stress, maternal health, bariatric care, and more. We provide individual, couples, family, and group therapy, combining traditional counseling with faith-based principles. Our goal is to support hol... Read More

At Simply Redefining Wellness & Counseling, we offer integrated mental health services grounded in evidence-based therapeutic approaches. Our practice specializes in trauma, grief, life transitions, stress, maternal health, bariatric care, and more. We provide individual, couples, family, and group therapy, combining traditional counseling with faith-based principles. Our goal is to support holistic healing that addresses both psychological and spiritual well-being. Whether you are seeking personal growth, emotional healing, or navigating complex life challenges, our dedicated therapists are here to guide you toward a path of well-being and empowerment.

Sydney Burney is a Licensed Marriage & Family Therapist in both New York and New Jersey. She has worked with populations ranging from children to older adults. Her personal experiences, education, training, and passion in the field led to her attaining a Bachelor of Arts Degree in Psychology with certification in Early Childhood Development and then a Master of Science Degree in Marriage & Family Therapy. For the last decade, Sydney has gained increased knowledge in working with individuals, families, couples, the LGBTQ population, and domestic violence survivors. In working with these populations, she assisted them with navigating through trauma, depression, anxiety, life transitions, parental challenges, PTSD, and loss/grief. Her theoretical orientation in utilizing Cognitive Behavioral Therapy, positive affirmations, prayer, persistence, and poetry has assisted her in working effectively with clients. These tools help create an open mind of reframing negative thoughts and actions into positive ones. Sydney aims to become an integral part of clients’ support system on their journeys of accomplishing goals, working through difficult times, and offering hope for them to reach their greatest potential! “In the moments you think about you, don’t forget your inner beautiful.”

Sydney Burney is a Licensed Marriage & Family Therapist in both New York and New Jersey. She... Read More

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Located at: 525 Washington Boulevard , Suite 300, Jersey City
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